http://www.100poundloss.com A Journey of Losing Weight and Finding Self Wed, 03 Sep 2008 17:21:29 +0000 http://backend.userland.com/rss092 en I'm sure this post will mean that tonight I'll hear the dreaded "moo," but I think sometimes I'm one of the only fat women I know who doesn't get nasty remarks thrown at her by unevolved jerks. These jerks (and they are everywhere-- on the streets, in the line at ... http://www.100poundloss.com/2008/09/03/i-do-not-get-snark-calls/ Last week, I gained 3 pounds after a 5-day trip for personal and business. I spent three of the five days inside airports, so I fluctuated between bad food and dehydration. I was up 3 lbs. upon my return. Thankfully, I've lost that weight as of this week, despite not getting ... http://www.100poundloss.com/2008/08/27/gain-loss/ Lost weight.  I am now down about 11 pounds, but this week was putting one foot in front of the other. I wish weight loss was like the program bewitched and I could blink it off. I asked myself how did I get so fat.  Why did I let myself ... http://www.100poundloss.com/2008/08/20/week-3-the-diary-of-100-pound-weight-loss/ Week 2, I lived through it.  A small loss.  The numbers go down so slowly.  But they went down in spite of a weekend in Reno at Hot August nights.  I had to have the hotel room with mirrors everywhere in the bathroom.  There is no stronger image to keep ... http://www.100poundloss.com/2008/08/15/the-diary-of-100-pound-weight-loss/ We find it motivating to read other weight loss blogs, so I'd like to invite anyone reading a lot of real weight loss blogs (or posting your own) to post in the comments your favorites. Yes, I know comments are moderated to fight spam, but I do check them out ... http://www.100poundloss.com/2008/08/14/weight-loss-blogs-who-do-you-read/ And this time, they actually did average it, at least temporarily, because I got this little helpful reminder: "However, we notice that you've lost more than an average of 2 pounds per week over three or more weeks. This rate is too rapid — it may be unsafe or unhealthy." ... http://www.100poundloss.com/2008/08/13/down-another-pound/ The Best Weight Loss Plan By Nathalie Fiset Loosing weight had been one of the most discussed topics in today's world. Ever since being thin had been the trend of being noted as beautiful, men and women alike had obsessed about getting thin for the shortest time possible. Weight loss pills and surgical ... http://www.100poundloss.com/2008/08/12/the-best-weight-loss-planthe-best-weight-loss-plan/ I did. Last night, hubby really didn't want to wash the dishes and make something healthy, and I am, well, an indifferent cook. Plus it rained all day, and frankly, I think we were ready to get out of the house. I must inform you of this now, before we go ... http://www.100poundloss.com/2008/08/12/help-i-fell-off-the-wagon/ I better journal this now before I conveniently forget my sins.... A glass of wine with dinner on Wednesday night (3 points), plus a small piece of bread with butter (2 points). A glass of wine tonight (3 points), plus a small piece of bread with butter (3 points-- larger piece of ... http://www.100poundloss.com/2008/08/08/if-you-bite-it-write-it/ Health Plan: A 'Healthy Business' Plan In business, owners create business plans and marketing plans for the New Year to help set their course for success. This becomes their template to make their dreams and business goals come true. They can then track their progress and make adjustments when necessary to ... http://www.100poundloss.com/2008/08/08/health-plan-a-healthy-business-plan/